Hawaii has no shortage of hiking trails, and that includes Oahu!
There are lots of different levels of trails all around the island. There are many trails that are only recommended for locals who know the area well. If you’re a visitor to Oahu, it’s a good idea to stick with the well-trafficked trails with safety in mind.
For many hiking trails on Oahu, it’s best to avoid them after it’s rained. In lots of cases, the rain can make the trails slick and create a situation that can cause you to slip easily.
Even if it’s dry, many trails have loose gravel that can make it easy to slip, so always be careful and watch your footing. This also makes it important to wear trail shoes or these types of sandals that will give you more traction than standard footwear.
No matter which trail you choose, even if it’s labeled as easy, you’ll want to be reasonably fit for the trails and prepare well!
Be sure to have a look at hiking tips for beginners from Hawaii State Parks.
With all that in mind, here first for easy reference…
Quick list of some of the best hiking trails in Oahu that are listed on this page!
- Diamond Head Summit Trail – near Waikiki
- Koko Head Hike – East Oahu
- Lanikai Pillbox Hike – East Oahu
- Puu Maelieli Trail – East Oahu
- Makapuu Lighthouse Trail – East Oahu
- Manoa Falls Trail – near Honolulu
…with a few more Oahu hikes and nature walks you may want to consider:
- Aiea Loop Trail – Central Oahu
- Waimea Falls Trail – North Shore
- Waahila Ridge Trail – Central Oahu
- Puu O Mahuka Heiau Walk – North Shore
- Kukaniloko Birthstones Walk – Central Oahu
- Hoomaluhia Botanical Gardens Walk – East Oahu
- Byodo-In Temple Walk – East Oahu
You can find the above hikes and nature walks on the Oahu hikes map below.
Map of Oahu hikes
It’s an interactive map of Oahu hikes on Google Maps, so go ahead and explore!
These kinds of maps are best explored from a computer! But if you’re coming from mobile Pinterest, first open up this page in your web browser, and then click on the map! Clicking on the icons will tell you what’s there!
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Diamond Head Trail
The Diamond Head Trail is possibly the most famous hiking trail in all of Hawaii. This is the trail that gets you those iconic views on top of Waikiki and downtown Honolulu! Going for the Diamond Head hike in the morning, followed by some snorkeling in Waikiki at Queens Beach, can make for a perfect day on Oahu!
Koko Head Hike
The Koko Head hike is a pretty strenuous hike. Distance-wise, it’s short. Maybe about a mile one way. But it’s basically a whole bunch of stairs on a crater that’s been transformed from a railway into a hiking trail to take you to the summit. So it’s a good idea to do this hike only if you’ve been active back at home. And you definitely want to take some water and snacks when you go to Koko Head!
Hanauma Bay is right near Koko Head, so a perfect day could be the Koko Head hike in the morning, this cafe near Koko Head for your post-workout meal Hawaiian-style, and then spend the rest of your day at Hanauma Bay on the beach with a little bit of snorkeling!
Lanikai Pillbox Hike
The Lanikai Pillbox hike is a good hike to do if you’re looking for some beach time following your hike! Lanikai Beach, named one of the best beaches in the world, is right nearby so it makes for a perfect pairing! Lanikai is where you’ll get the front row views of the picture-perfect Mokulua islands. After the Lanikai Pillbox hike in the morning, head into Kailua town to refuel at Lanikai Juice with a smoothie or a fruit bowl for lunch, and then head to the beach!
Kailua Beach is also nearby with beach facilities as another option. You can find a kayak rental near Kailua Beach too.
Pu’u Ma’eli’eli Trail
The Puu Maelieli Trail would be a good hike to do alongside a trip to the Byodo-In Temple at the Valley of Temples or the Hoomaluhia Botanical Garden, or both! All three are around the Kaneohe region of Oahu. It’s also around here that you can get views of the iconic Chinaman’s Hat, which is the name given to the small Mokolii Island that you can see kind of looks like a triangle in the picture above.
Makapu’u Lighthouse Trail
The Makapuu Lighthouse Trail would be a good one to do on the same day as the Koko Head hike, as long as Koko Head didn’t exhaust you too much! They are both in relatively close proximity to one another. You can do the Koko Head hike in the morning, refuel and eat lunch at a Hawaiian cafe near Koko Head, rest up at the overlook at Hanauma Bay ($1 parking fee to access it through the Hanauma Bay parking lot), and then head to Makapuu for another hike! This trail is also known to be a good spot for whale watching in Oahu.
The Makapuu Lighthouse Trail is a paved trail that’s 2 miles round trip, but it’s on an incline so you’ll be headed up for half of the hike! This means that if you’re doing Koko Head and Makapuu on the same day, make sure you’re fit for action! 😉
More: Makapuu Lighthouse Trail
Manoa Falls Trail
Manoa Falls is probably one of the most well-known waterfalls on Oahu. You’ll get a mix of plant life on the Manoa Falls trail, from a tropical jungle to a bamboo forest to your destination — the waterfalls!
More: Manoa Falls Trail
More Oahu hikes
For more Oahu hikes, be sure to check the Oahu map with hiking trails HERE to explore more options!
HAPPY OAHU HIKING!
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More things to maybe pack for active travel!- This popular water bottle that'll keep your drinks cold, and it'll keep you hydrated and SAFE!
- OR (since that's heavy and $$$) this travel-friendly water bottle that you can fold up in your bag when it's in transit
- One of these types of chargers so you don't have to worry about your phone dying in the airport or out on the hiking trails
- These types of small backpacks so you can have plenty of snacks with you for energy!
- And these popular packing cubes can help you quickly find everything that you packed away in your suitcase luggage set! ;)
Your footwear is important too!- Walking: These types of hiking sandals. For walking in hot weather, they are more breathable than shoes, while still giving you necessary support and traction on the trails.
- Beach: These types of beach shoes. For beach walking and wading in the water, they can prevent cuts from hidden rocks under the sand or when bumping into coral reef.
see more: what to wear hiking - what to wear snorkeling
And for your beach outfits... and more!
- clothes with UV sun protection
- summer dress
- swimwear, swimsuits + cover-ups --